The Ultimate Summer Season Prep!

 
Time to get excited! Only 71 days until the days get warmer, longer, and are filled with 100% more water activities. We can't wait! If you haven't already started now might be the time to check out our tips below for the ultimate summer season prep. 


Its all about nutrients! 
We all know that you are what you eat, not the size of your portion. If you want that perf summer glow SKIP the tan and focus on what you eat - your skin needs nourishment just like the rest of you! If you need some tips and ideas of yummy things to eat, this article covers all the essential - Read on here!


A little bit of exercise goes a long way! 
Everyone knows the benefits of being active, but what a lot of girls don't realise is that you don't have to run marathons to be fit and healthy. Even some yoga, stretching or a casual walk is enough for when you don't feel like clocking laps or squatting away your afternoon at the gym. Don't forget to stretch, too! 


Stress Less ~
We're all HUMAN! Focusing on positives and learning to love yourself no matter what is one of the most important things a young woman can do for herself. We all have wobbly bumps and lumps and the best part is that they're your bumps and lumps, so you have to learn to love what makes you you! Remember: confidence is KEY! 


Make sure you've got something killer to wear! 
Without your outfit being on point how do you expect to feel like you're on top of YOU?! If you haven't got a reason to treat yourself you'll like this next bit - the secret is that you don't need a reason! There's nothing wrong with spoiling yourself from time to time...